Chocolate Cookies, Marshmallow Fudge, Marshmallow Fudge

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Brand Kroger

UPC Code 011110885197

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cookie (29g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Cookies, Marshmallow Fudge, Marshmallow Fudge are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies, Marshmallow Fudge, Marshmallow Fudge is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies, Marshmallow Fudge, Marshmallow Fudge is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Kernel And Palm Oils, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Canola Oil, Gelatin, Soy Lecithin, Baking Soda, Salt, Monocalcium Phosphate, Modified Corn Starch, Enzyme Modified Soy Protein, Chocolate, Artificial Flavor, Sodium Hexametaphosphate.