Saltie Public Food Database

Banquet Turkey Meal, 9.25 Oz

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UPC Code 00031000109035
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (262g)
meal
Calories 231
Total Fat 6g 8%
Saturated Fat 1.5g 7%
Cholesterol 26mg 9%
Sodium 969mg 42%
Total Carbohydrate 30.9g 11%
Dietary Fiber 5g 18%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Turkey Meal, 9.25 Oz are 54% in carbs, 24% in fat, and 23% in protein.

carbs: 54%
fat: 24%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Turkey Meal, 9.25 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Turkey Meal, 9.25 Oz is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey With Gravy And Dressing (Water, White Cooked Turkey [White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Cooked Turkey [Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Dressing [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid], Contains 2% Or Less Of: Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Salt, Flavorings, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor [Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat], Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bht), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate. Contains: Wheat, Soy.

Also by Conagra Brands

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