Alexia White Bean Kale Vegetable Soup, 17 Oz

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Brand Conagra Brands

UPC Code 00050100403751

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 49mg 16%

Sodium 649mg 28%

Total Carbohydrate 21g 8%

Dietary Fiber 3.9g 14%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Alexia White Bean Kale Vegetable Soup, 17 Oz are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Alexia White Bean Kale Vegetable Soup, 17 Oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alexia White Bean Kale Vegetable Soup, 17 Oz is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less Than 2% Of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.contains:milkmay Contain: Soy