Honey Nut Deandre's Hop Box Toasted Oats Cereal
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UPC Code
850016127211
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
40g
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Honey Nut Deandre's Hop Box Toasted Oats Cereal are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Nut Deandre's Hop Box Toasted Oats Cereal is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Nut Deandre's Hop Box Toasted Oats Cereal is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Oat Fiber, Salt, Tripotassium Phosphate, Almonds, Canola Oil, Annatto Extract (Color), Caramel (Color). Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (Palmitate), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin).
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