Berry Delights Deliciously Soft Berry & Nut Candies Assortment, Blueberry Conserve, Raspberry & Pecan, Blackberry Conserve, Cranberry & Walnut, Strawberry & Walnut

🍓

Brand Liberty Orchards

UPC Code 072680018927

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 43g

Calories 150

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 29g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Berry Delights Deliciously Soft Berry & Nut Candies Assortment, Blueberry Conserve, Raspberry & Pecan, Blackberry Conserve, Cranberry & Walnut, Strawberry & Walnut are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%

fat: 12%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Delights Deliciously Soft Berry & Nut Candies Assortment, Blueberry Conserve, Raspberry & Pecan, Blackberry Conserve, Cranberry & Walnut, Strawberry & Walnut is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Delights Deliciously Soft Berry & Nut Candies Assortment, Blueberry Conserve, Raspberry & Pecan, Blackberry Conserve, Cranberry & Walnut, Strawberry & Walnut is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Nutmeats (Walnuts, Pecans), Fruit [Fruit Juice From Concentrate (Apple, Blueberry, Raspberry, Blackberry, Strawberry, Cranberry), Blueberries, Raspberries, Blackberries, Cranberries], Modified Corn Starch, Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Sodium Citrate, Natural Flavors, Citric Acid, Malic Acid.