Creamy Peanut Butter Cookie Bars
🥜
UPC Code
040000490876
Data Source
USDA
Package Weight
2.8 oz/79.4 g
Serving Sizes
1 cookie (20g)
Calories
110
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Creamy Peanut Butter Cookie Bars are
42% in carbs, 51% in fat, and 8% in protein.
carbs:
42%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Peanut Butter Cookie Bars is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Peanut Butter Cookie Bars is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Wheat Flour With Folic Acid And Iron (Ferrous Fumarate), Sugar, Palm Oil, Maltodextrin, Less Than 1.5% - Fully Hydrogenated Rapeseed And Cottonseed Oil, Partially Hydrogenated Cottonseed Oil, Food Starch-modified, Salt, Natural Flavor, Soy Lecithin, Baking Soda, Corn Syrup, Propyl Gallate To Maintain Freshness.
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