Peanut Butter Cups
🥜
UPC Code
034000441433
Data Source
USDA
Serving Sizes
1 package (42g)
Calories
210
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Peanut Butter Cups are
45% in carbs, 48% in fat, and 7% in protein.
carbs:
45%
fat:
48%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cups is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cups is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [Palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Salt; Corn Syrup Solids; Palm Kernel Oil; Corn Syrup; Artificial Color [Yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (Soy); Modified Corn Starch; Tbhq And Citric Acid, To Maintain Freshness; Carnauba Wax; Vanillin, Artificial Flavor.
Other Foods