Shredded Mild Cheddar Cheese, Cheddar

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Brand Great Lakes Cheese

UPC Code 036514209202

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/4 cup (28g)

cup

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Shredded Mild Cheddar Cheese, Cheddar are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%

fat: 72%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Mild Cheddar Cheese, Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Mild Cheddar Cheese, Cheddar is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (A Natural Mold Inhibitor).