Saltie Public Food Database

Light Ice Cream, Vanilla

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UPC Code 041900073169
Data Source USDA

Nutrition Facts

Package Weight 4.25 L
Serving Sizes 0.5 cup (63g)
cup
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Vanilla are 60% in carbs, 29% in fat, and 11% in protein.

carbs: 60%
fat: 29%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Vanilla is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Vanilla is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Contains Less Than 2% Of Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Artificial Flavor, Annatto (Color).

Also by Country Charm

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