Blueberry Flavored Flour Tortilla Wraps
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UPC Code
713733141512
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
1 tortilla (50g)
Calories
142
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Blueberry Flavored Flour Tortilla Wraps are
68% in carbs, 23% in fat, and 9% in protein.
carbs:
68%
fat:
23%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Flour Tortilla Wraps is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Flour Tortilla Wraps is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil), Sugar. Contains 2% Or Less Of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Wheat Gluten, Natural Blueberry Flavor, Blueberry, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid.
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