Saltie Public Food Database

Peanut Butter Cups, Milk Chocolate

🥜
Brand Reese's
UPC Code 034000442362
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (26g)
pieces
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peanut Butter Cups, Milk Chocolate are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups, Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups, Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat, Lactose; Lecithin (Soy); Pgpr]: Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid, To Maintain Freshness.

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