Saltie Public Food Database

Mini Carrot Cupcakes

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UPC Code 078742264288
Data Source USDA

Nutrition Facts

Package Weight 22.57 oz/640 g
Serving Sizes 3 cupcakes (80g)
cupcakes
Calories 320
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Mini Carrot Cupcakes are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Carrot Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Carrot Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Enriched Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Cream, Nonfat Milk, Salt, Carob Bean Gum, Bacterial Culture), Carrots, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Soybean Oil, Eggs, Water, Walnuts, Molasses, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spice, Modified Food Starch, Salt, Sodium Bicarbonate, Natural Flavor, Potassium Sorbate (Preservative), Beta-carotene (Color).

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