Rosemary Olive Oil Flavored Popcorn

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Brand Ht Traders

UPC Code 07203673007

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 3.5 cups (28g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cup of Rosemary Olive Oil Flavored Popcorn are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Olive Oil Flavored Popcorn is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Olive Oil Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Seasoning (Salt, Vinegar Powder [Maltodextrin, Vinegar], Sugar, Garlic Powder, Spice, Ground Rosemary, Onion Powder, Citric Acid, Natural Flavor, Olive Oil), Olive Oil.