Saltie Public Food Database

Apple And Gouda Chicken Sausage

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Brand Ht Traders
UPC Code 07203666016
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (68g)
link
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 450mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Apple And Gouda Chicken Sausage are 18% in carbs, 41% in fat, and 40% in protein.

carbs: 18%
fat: 41%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Apple And Gouda Chicken Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple And Gouda Chicken Sausage is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Gouda Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Enzyme), Dehydrated Apple, Apple Juice, Seasoning (Sugar, Salt, Spices), Vinegar. In Natural Pork Casing.

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