Saltie Public Food Database

Chicken Parmesan Sandwich, Marinara Sauce

🥪
Brand Pierre
UPC Code 071421032062
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 0.5 sandwich (161g)
sandwich
Calories 370
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 931mg 40%
Total Carbohydrate 41.1g 15%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 20.9g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Chicken Parmesan Sandwich, Marinara Sauce are 45% in carbs, 32% in fat, and 23% in protein.

carbs: 45%
fat: 32%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Sandwich, Marinara Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Sandwich, Marinara Sauce is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Chicken Breast Patties With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Sodium Phosphates, Salt. Battered And Breaded With: Bleached Wheat Flour, Water, Yellow Corn Flour, Salt, Corn Starch, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Dextrose, Romano Cheese-type Powder (Romano Cheese, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt), Contains 2% Or Less Of: Spices, Dried Whey, Dried Parsley, Paprika Extract (Color), Soybean Oil, Annatto Extract (Color), Parmesan Cheese-type Powder (Parmesan Cheese, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt), Spice Extract, Sodium Phosphates, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate). Breading Set In Vegetable Oil. Hoagie Roll: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soybean Oil, Sugar, Contains 2% Or Less Of: White Wheat Flour, Salt, Yeast, Oat Flour, Potato Flakes, Corn Syrup Solids, Oat Fiber, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L-cysteine, Enzymes), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Calcium Phosphate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sodium Alginate, Xanthan Gum, Wheat Starch. Marinara Sauce: Tomato Puree, Water, Tomato Paste, Sugar, Soybean Oil, Gelatin, Olive Oil, Salt, Pizza Seasoning (Dextrose, Minced Onion, Lactose, Paprika, Romano Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Dehydrated Onion, Spices, Chili Pepper, Malic Acid, Spice Extractives [Paprika], Xanthan Gum), Parmesan Cheese (Pasteurized Part-skim Cows' Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice (Water, Lemon Juice Concentrate), Garlic Powder, Oregano, Basil, Spices, Onion Powder. Pasteurized Process Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Sorbic Acid (Preservative), Enzymes, Soy Lecithin (Non-sticking Agent).

Also by Pierre

Other Foods