Vanilla Flavored Ice Cream Sandwich

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Brand Blue Bell

UPC Code 071899211228

Data Source USDA

Nutrition Facts

Package Weight 4.0 fl oz/118 mL

Serving Size 58g

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Vanilla Flavored Ice Cream Sandwich are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Sandwich is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Sandwich is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sandwich Wafer [Wheat Flour, Sugar, Caramel Color, Cocoa (Processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono- And Diglycerides], Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Soy Mono- And Diglycerides, Cellulose Gum, Vegetable Gums (Guar, Carrageenan, Carob Bean), Natural And Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color.