Bread & Muffin Mix Honey Cornbread

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Brand Continental Mills, Inc.

UPC Code 041449403205

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (35g)

cup

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bread & Muffin Mix Honey Cornbread are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bread & Muffin Mix Honey Cornbread is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread & Muffin Mix Honey Cornbread is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Grain White Cornmeal, Degermed Yellow Cornmeal, Whole Grain Sorghum Flour, Whole Grain Millet Flour. Less Than 2% Of: Food Starch-modified, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Xanthan Gum, Honey Powder.