Organic Brown Rice Pasta And Sauce Mix

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Brand Lundberg

UPC Code 073416020702

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 cup (65g)

cup

Calories 220

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 47g 17%

Dietary Fiber 4g 14%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Brown Rice Pasta And Sauce Mix are 78% in carbs, 13% in fat, and 8% in protein.

carbs: 78%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brown Rice Pasta And Sauce Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brown Rice Pasta And Sauce Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Pasta (Organic Brown Rice Flour), Organic Dried Garlic, Organic Dried Red Bell Peppers, Organic Corn Starch, Organic Dried Onion, Sea Salt, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Mushroom Extract, Organic Spices (Parsley, Pepper), Organic Rice Concentrate, Organic Olive Oil, Organic Sesame Oil.