Saltie Public Food Database

Prog Veg Clscs Crmy Mshrm Sp Progresso Vegetable Classics Creamy Mushroom Soup

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Brand Progresso
UPC Code 00041196911572
Data Source USDA

Nutrition Facts

Package Weight 18 ONZ
Serving Sizes 1 cup (230g)
cup
Calories 131
Total Fat 8.7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 798mg 35%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.7g 2%
Sugars 1.9g
Protein 1.9g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Creamy Mushroom Soup are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Creamy Mushroom Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Creamy Mushroom Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Portabella Mushrooms, Soybean Oil, Modified Food Starch. Contains Less Than 2% Of: Cream, Mushroom Extract, Salt, Soy Protein Concentrate, Sugar, Butter, Sodium Phosphate, Whey Protein Concentrate, Onion Powder, Dried Parsley, Garlic Powder, Tomato Extract, Spice.

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