Saltie Public Food Database

Ghost Pepper Queso

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UPC Code 711381331217
Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz
Serving Sizes 2 tbsp (33g)
tbsp
Calories 30
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ghost Pepper Queso are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%
fat: 65%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ghost Pepper Queso is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ghost Pepper Queso is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Tomato Puree, Tomato Juice, Salt, Calcium Chloride, Citric Acid), *Dehydrated Cheese Mix (Corn Starch, Maltodextrin, Dextrose, Salt, Whey Protein Concentrate, Inactive Dry Yeast, Cheese Flavor, Xanthan Gum, Enzyme Modified Soy Lecithin, Annatto And Paprika Extracts As Color, Gum Arabic, Spices), Onion, Green Chile Peppers (Green Chiles, Citric Acid), Sweet Red Pepper (Bell Peppers, Water, Citric Acid And Calcium Chloride), Sweet Green Pepper (Bell Peppers, Water, Citric Acid And Calcium Chloride), *Cheese Flavor (Cheese Flavor, Mozzarella Cheese [Part Skim Low Fat Milk, Cultures, Salt, Enzymes], Sodium Citrate, Xanthan Gum, Salt, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Canola Oil, Palm Oil, Coconut Oil, Jalapeno Peppers, Gluconic Acid, Natural Flavor, Dehydrated Garlic Powder, Dehydrated Ghost Pepper

Also by Stonewall Kitchen

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