Spicy Salsa Tortilla Style Chips

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Brand Hilo Life

UPC Code 030000574423

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Spicy Salsa Tortilla Style Chips are 14% in carbs, 62% in fat, and 25% in protein.

carbs: 14%

fat: 62%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Salsa Tortilla Style Chips is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Salsa Tortilla Style Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Oleic Sunflower Oil, Defatted Almond Flour, Milk Protein, Salsa Seasoning (Chicory Root Fiber, Tomato Powder, Salt, Paprika, Onion Powder, Garlic Powder, Spices, Yeast Extract, Green Bell Pepper, Sunflower Oil, Natural Flavor). Pea Protein Isolate, Chia Protein, Almond Flour, Potato Starch, Baking Soda.