Crispy Cheddar Cheese & Almonds Snack Mix

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Brand Hilo Life

UPC Code 030000569825

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (42g)

package

Calories 250

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 260mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Crispy Cheddar Cheese & Almonds Snack Mix are 8% in carbs, 71% in fat, and 21% in protein.

carbs: 8%

fat: 71%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cheddar Cheese & Almonds Snack Mix is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cheddar Cheese & Almonds Snack Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Salt, Annato[Color], Enzyme, Cheese Culture), Almonds, Cheddar Cheese Seasoning (Cheddar Cheese Powder [Cultured Milk, Salt, Enzymes], Buttermilk Powder, Nonfat Dry Milk, Yeast Extract, Onion Powder, Natural Flavor, Cream Powder, Medium Chain Triglycerides, Whey Protein Concentrate, Disodium Phosphate, Garlic Powder, Spice, Paprika Extractives [Color]), Sunflower Oil.