Saltie Public Food Database

S'mores Bar Cake

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Brand Archer Farms
UPC Code 085239430415
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 3 oz (85g)
oz
Calories 290
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 280mg 12%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of S'mores Bar Cake are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Bar Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Bar Cake is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Soybean Oil, Cream, Corn Syrup, Eggs, Egg Whites, Unsweetened Chocolate, Butter, Nonfat Milk, Hydrogenated Coconut Oil, Chocolate Liquor, Cocoa Processed With Alkali, Modified Corn Starch, Cocoa Butter, Graham Flour, Salt, Palm Oil, Sodium Bicarbonate, Water, Dextrose, Natural Flavor, Soy Lecithin, Gelatin, Brown Sugar, Invert Sugar, Artificial Flavor, Sodium Acid Pyrophosphate, Cane Molasses, Corn Starch, Carrageenan, Vegetable Oil, Guar Gum, Potassium Sorbate (Preservative), Xanthan Gum, Honey, Triethyl Citrate, Monocalcium Phosphate, Whey, Mono-and Diglycerides, Polysorbate 60, Sorbitan Monostearate, Tetrasodium Pyrophosphate (Whipping Aid), Blue 1, Monoglycerides, Citric Acid, Caramel Color, Ascorbic Acid, Phosphoric Acid (Preservative), Sodium Propionate (Preservative), Titanium Dioxide (Color).

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