Saltie Public Food Database

Spanish Style Rice Mix

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Brand Spartan
UPC Code 011213086170
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 2 oz (56g)
oz
Calories 240
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1340mg 58%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spanish Style Rice Mix are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Rice Mix is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Rice Mix is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Rice (Rice, Iron [Ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Onion*, Monosodium Glutamate, Red & Green Bell Peppers*, Maltodextrin (From Corn), Spices, Paprika, Hydrolyzed Soy Protein, Extractives Of Paprika, Oleorsin Turmeric, Caramel (Color), Artificial Flavor, Disodium Inosinate And Disodium Guanylate.

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