Saltie Public Food Database

Godmother Smoked Mozzarella Caramelized Onions, Tomato Sauce Pizza

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Brand Bola Pizza
UPC Code 722301769850
Data Source USDA

Nutrition Facts

Package Weight 13.69 oz./388 g
Serving Size 129g
g
Calories 261
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 690mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 129 g of Godmother Smoked Mozzarella Caramelized Onions, Tomato Sauce Pizza are 62% in carbs, 21% in fat, and 17% in protein.

carbs: 62%
fat: 21%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Godmother Smoked Mozzarella Caramelized Onions, Tomato Sauce Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Godmother Smoked Mozzarella Caramelized Onions, Tomato Sauce Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (A B Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin), Water, Salt, Yeast (Yeast, Sorbitan, Monostearate, Ascorbic Acid)), Crushed Tomatoes (Vine-ripened Organic California Tomatoes, Organic Tomato Puree, Sea Salt, Organic Whole Leaf Basil And Citric Acid), Smoked Mozzarella Cheese (Rbgh-bst Hormone Free Pasteurized Part Skim Milk, Salt, Enzymes), Yellow Onion, Garlic, Sea Salt. No Preservatives, No Stabilizers, No Artificial Colors Or Flavors.

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