Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza
🥦
UPC Code
783583920865
Data Source
USDA
Package Weight
15.66 oz/444 g
Serving Size
148g
Calories
300
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
650mg
28%
Total Carbohydrate
44g
16%
Dietary Fiber
5g
18%
Sugars
3g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 148 g of Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza are
58% in carbs, 24% in fat, and 18% in protein.
carbs:
58%
fat:
24%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bollywood Tikka Masala, Roasted Cauliflower Red Onion, Mozzarella Pizza is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough (Unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (A B Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin), Water, Salt, Yeast (Yeast, Sorbitan, Monostearate, Ascorbic Acid)), Tikka Masala (Crushed Tomatoes (Vine-ripened Organic California Tomatoes, Organic Tomato Puree, Sea Salt, Organic Whole Leaf Basil And Citric Acid), Yellow Onion, Garlic, Ginger, Cream, Yogurt ((Grade A Pasteurized Whole Milk And Live Cultures (L. Acidophilus, L. Bulgaricus, S. Thermophilus, B. Bifidum)), Cumin, Chili, Sea Salt.
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