Molasses Cookies
🍪
UPC Code
072220805741
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
1 cookie (30g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Molasses Cookies are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Molasses Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Molasses Cookies is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Water, Baking Soda, Eggs, Salt, Cinnamon, Nonfat Milk.
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