Saltie Public Food Database

Chicken & Waffles

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Brand Devour
UPC Code 025155057075
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (262g)
package
Calories 621
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 94mg 31%
Sodium 1150mg 50%
Total Carbohydrate 83.1g 30%
Dietary Fiber 1.1g 4%
Sugars 35.9g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken & Waffles are 54% in carbs, 31% in fat, and 16% in protein.

carbs: 54%
fat: 31%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Waffles is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Waffles is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Breaded Chicken Patty Tenders (Chicken White Meat, Water, Seasoning [Salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [Including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [Including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Waffle Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Salt, Soy Lecithin, Xanthan Gum, Beta Carotene [Color], Artificial Flavors), Syrup (Corn Syrup, Water, Sugar, Potassium Sorbate, Caramel Color, Salt, Citric Acid, Natural & Artificial Flavor).

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