Saltie Public Food Database

Mini Gingerbread Cupcakes, Cream Cheese Icing

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UPC Code 074555048527
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 3 pieces (74g)
pieces
Calories 310
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mini Gingerbread Cupcakes, Cream Cheese Icing are 52% in carbs, 46% in fat, and 3% in protein.

carbs: 52%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Gingerbread Cupcakes, Cream Cheese Icing is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Gingerbread Cupcakes, Cream Cheese Icing is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing [Sugar, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch-modified, Natural Cream Cheese Flavor (Cream, Butteroil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Guar Gum, Salt, Natural And Artificial Vanilla Flavor], Cake [Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Molasses, Vegetable Shortening [Palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Food Starch-modified, Whey, Vital Wheat Gluten, Spices, Salt, Sodium Aluminum Phosphate, Dextrose, Titanium Dioxide, Sodium Propionate And Potassium Sorbate (Preservatives), Oleyl Lactylic Acid, Sodium Bicarbonate, Sorbitan Monostearate, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Polysorbate 60, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Beta Carotene, Soy Lecithin, Artificial Flavor, Phosphoric Acid]

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