Saltie Public Food Database

Honey Nut Bread

🍞
Brand Arnold
UPC Code 073410956496
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Sizes 1 slice (38g)
slice
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Nut Bread are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Nut Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Nut Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, Honey, Sugar, Wheat Gluten, Walnuts, Sunflower Seeds, Yeast, Soybean Oil, Salt, Cultured Wheat Starch, Rolled Wheat, Grain Vinegar, Corn Flour, Soy Lecithin, Vegetable Oil (Palm), Cornstarch, Whole Wheat Flour, Natural Flavor, Reb A (Stevia Leaf Sweetener), Nuts [Almonds, Hazelnuts (Filberts)], Soy, Whey.

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