Seedless Jewish Rye Bread

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Brand Arnold

UPC Code 073410032008

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1 slice (30g)

slice

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seedless Jewish Rye Bread are 74% in carbs, 17% in fat, and 10% in protein.

carbs: 74%

fat: 17%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Seedless Jewish Rye Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seedless Jewish Rye Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Soybean Oil, Yeast, Salt, Ground Caraway, Molasses, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Datem, Garlic Powder, Onion Powder, Fumaric Acid, Ground Dill Seed, Soy Lecithin, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor.