Brown Rice & Korean Seasonal Beef

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Brand Simply Balanced

UPC Code 085239121726

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 329

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 709mg 31%

Total Carbohydrate 43.9g 16%

Dietary Fiber 5.1g 18%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Brown Rice & Korean Seasonal Beef are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice & Korean Seasonal Beef is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice & Korean Seasonal Beef is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice (Water, Brown Rice), Korean Sauce (Soy Sauce [Water, Wheat, Soybean, Salt], Rice Vinegar, Brown Sugar, Coconut Oil, Soy Paste, Sesame Paste [Sesame Seed And Oil], Spice [Including Paprika], Honey, Garlic, Guar Gum), Korean Beef Strips (Beef, Water, Rice Starch, Salt), Red Cabbage, Green Onions, Carrots.