Mediterranean Seasoned Wild Alaska Salmon
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UPC Code
029714908013
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
240
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
65mg
22%
Sodium
170mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Mediterranean Seasoned Wild Alaska Salmon are
7% in carbs, 46% in fat, and 47% in protein.
carbs:
7%
fat:
46%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Seasoned Wild Alaska Salmon is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Seasoned Wild Alaska Salmon is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Keta Salmon (Oncorhynchus Keta), Water, Mediterranean Spice Rub (Garlic, Cane Sugar, Salt, Onion, Dextrose, Spices, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Natural Flavors], Soybean Oil, Lemon Oil, Red Bell Pepper, Silicon Dioxide [Less Than 2% As Anti-caking Agent]).
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