Saltie Public Food Database

Blackened & Smoked Butter Wild Sockeye Salmon

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Brand My Fish Dish
UPC Code 645650000200
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 container (198g)
container
Calories 420
Total Fat 30.1g 39%
Saturated Fat 15g 75%
Cholesterol 145mg 48%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 38g 76%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blackened & Smoked Butter Wild Sockeye Salmon are 2% in carbs, 63% in fat, and 35% in protein.

carbs: 2%
fat: 63%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Blackened & Smoked Butter Wild Sockeye Salmon is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackened & Smoked Butter Wild Sockeye Salmon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon (Fish), Smoked Butter (Unsalted Butter [Pasteurized Cream, Natural Flavorings], All-natural Hickory-smoked Sea Salt), Blackening Seasoning (Paprika, Cayenne, Garlic, Black Pepper, White Pepper, Thyme, Jalapeno, Mustard, Oregano).

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