Saltie Public Food Database

Cinnamon Pecan Coffee Cake

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UPC Code 730669649820
Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g
Serving Sizes 1.75 oz (50g)
oz
Calories 230
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 240mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Cinnamon Pecan Coffee Cake are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Pecan Coffee Cake is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Pecan Coffee Cake is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sour Cream (Grade A Cultured Cream), Sugar, Unsalted Butter (Milk), Eggs, Pecans, Dark Brown Sugar, Invert Sugar, Cinnamon Vanilla, Baking Powder (Cornstarch, Bicarbonate Of Soda, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate), Tapioca Starch, Potato Starch, Kosher Salt, Xanthan Gum.

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