Saltie Public Food Database

Iced Jack-o-lantern Cookies

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UPC Code 703610988842
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 33g
g
Calories 220
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 35mg 2%
Total Carbohydrate 43.9g 16%
Dietary Fiber 0g 0%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Iced Jack-o-lantern Cookies are 80% in carbs, 18% in fat, and 2% in protein.

carbs: 80%
fat: 18%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Jack-o-lantern Cookies is 133%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Jack-o-lantern Cookies is estimated to be -50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sugar, Unsalted Butter, Eggs, Tapioca Starch, Potato Starch, Vanilla Extract, Pure Almond Extract, Baking Powder (Cornstarch, Bicarbonate Of Soda, Monocalcium Phosphate), Kosher Salt, Sucrose, Maltodextrin, Water, Natural Orange Food Coloring (Natural Plant Extractive), Natural Black Food Coloring (Natural Plant Extractive), Xanthan Gum

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