Saltie Public Food Database

Gourmet Ice Cream

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UPC Code 639522000320
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (94g)
cup
Calories 203
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 56mg 19%
Sodium 53mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Ice Cream are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Nonfat Milk Solids, Egg Yolks, Natural Anise Flavoring, Guar Gum(Natural Thickener)and Carrageenan(A Natural Stabilizer)

Also by Lopez Island Creamery

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