Saltie Public Food Database

Old Fashioned Meatball Stew

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UPC Code 075069153875
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cup (236g)
cup
Calories 260
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 76mg 25%
Sodium 1120mg 49%
Total Carbohydrate 17g 6%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Old Fashioned Meatball Stew are 26% in carbs, 60% in fat, and 14% in protein.

carbs: 26%
fat: 60%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Meatball Stew is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Meatball Stew is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mechanically Separated Chicken, Potatoes,beef, Carrots, Modified Food Starch, Tomato, Paste, Bread Crumb (Bleached Wheat Flour, Sugar,yeast, Salt), Peas, Salt, Soy Protein Concentrate, Celery, Onion, Sugar, Paprika, Caramel Color, Black Pepper, Celery Seeds.

Also by Bristol Brand

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