Old Fashioned Meatball Stew
🥩
UPC Code
075069153875
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 cup (236g)
Calories
260
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
76mg
25%
Sodium
1120mg
49%
Total Carbohydrate
17g
6%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Old Fashioned Meatball Stew are
26% in carbs, 60% in fat, and 14% in protein.
carbs:
26%
fat:
60%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Meatball Stew is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Meatball Stew is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mechanically Separated Chicken, Potatoes,beef, Carrots, Modified Food Starch, Tomato, Paste, Bread Crumb (Bleached Wheat Flour, Sugar,yeast, Salt), Peas, Salt, Soy Protein Concentrate, Celery, Onion, Sugar, Paprika, Caramel Color, Black Pepper, Celery Seeds.
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