Saltie Public Food Database

Country Style Smoked Sausage

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Brand Valley Farms
UPC Code 076625100616
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g
Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 430mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Country Style Smoked Sausage are 4% in carbs, 83% in fat, and 14% in protein.

carbs: 4%
fat: 83%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Country Style Smoked Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Style Smoked Sausage is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Beef Hearts, Water, Salt, And Up To 2% Of The Following: Isolated Oat Products, Corn Syrup Solids, Spices, Sodium Phosphate, Sodium Acetate, Flavorings, Sugar, Dextrose, Sodium Ascorbate, Citric Acid, Sodium Citrate, Sodium Nitrite. Stuffed In Hog Casing.

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