Chinese Style Beef With Broccoli Tender Prime Rib Beef Roast With Broccoli In A Soy And Sesame Oil Sauce

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Brand Open Nature

UPC Code 079893126074

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Size 227g

Calories 250

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 41mg 14%

Sodium 1100mg 48%

Total Carbohydrate 24.1g 9%

Dietary Fiber 0.9g 3%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Chinese Style Beef With Broccoli Tender Prime Rib Beef Roast With Broccoli In A Soy And Sesame Oil Sauce are 37% in carbs, 34% in fat, and 29% in protein.

carbs: 37%

fat: 34%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Beef With Broccoli Tender Prime Rib Beef Roast With Broccoli In A Soy And Sesame Oil Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Beef With Broccoli Tender Prime Rib Beef Roast With Broccoli In A Soy And Sesame Oil Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Beef & Broccoli Sauce (Water, Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid, Maltodextrin], Brown Sugar, Expeller Pressed Toasted Sesame Oil, Ginger, Garlic, Beef Broth Base [Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract {Gluten}, Potato Flour, Natural Flavors], Corn Starch, Crushed Red Chili Pepper, Guar Gum), Cooked Seasoned Prime Rib Roast, Water And Binder Product (Beef, Water, Less Than 2%: Sugar, Rice Starch, Salt, Spice), Onion.