Microwavable Bread, Garlic, Garlic

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Brand Pepperidge Farm

UPC Code 051000045140

Data Source USDA

Nutrition Facts

Serving Size 50g

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Microwavable Bread, Garlic, Garlic are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Microwavable Bread, Garlic, Garlic is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwavable Bread, Garlic, Garlic is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor [Milk], Soy Lecithin, Beta Carotene Flavor [Milk], [Color], Vitamin A Palmitate Added), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Dehydrated Garlic, Yellow Corn Meal, Malted Barley Flour, Dextrose Wheat Flour, Garlic Extract, Dehydrated Parsley, Soy Lecithin, Enzymes, Turmeric And Annatto Extracts For Color.