Powdered Sugar Mini Donuts
🥜
UPC Code
20990121
Data Source
USDA
Calories
240
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Powdered Sugar Mini Donuts are
47% in carbs, 49% in fat, and 3% in protein.
carbs:
47%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Sugar Mini Donuts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Sugar Mini Donuts is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Mono- And Diglycerides, Non-fat Dry Milk, Salt, Dried Whole Eggs, Dried Egg Yolks, Sodium Propionate (Preservative), Wheat Starch, Calcium Casein Concentrate, Potassium Sorbate (Preservative), Toasted Wheat Germ, Tapioca-corn Dextrin, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Guar Gum, Extracts Of Annatto And Turmeric (Color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon. Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (Preservative), Natural Flavor.
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