Saltie Public Food Database

Peri Peri Chicken Breast Coated With Seasoning

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UPC Code 042222329449
Data Source USDA

Nutrition Facts

Serving Size 56g
g
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Peri Peri Chicken Breast Coated With Seasoning are 7% in carbs, 16% in fat, and 77% in protein.

carbs: 7%
fat: 16%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Peri Peri Chicken Breast Coated With Seasoning is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peri Peri Chicken Breast Coated With Seasoning is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spices, Natural Extractives Of Capsicum. Ingredients: Chicken Breast Meat, Water, Seasoning (Sugar, Pea Starch, Rice Starch, Maltodextrin, Yeast Extract, Sodium Citrate, Citric Acid, Canola Oil, Refined Soybean Oil, Salt, Medium Chain Triglycerides, Orange Juice Solids, Natural Flavors), Contains 2% Or Less Dextrose, Salt, Vinegar, Sodium Phosphate.

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