Saltie Public Food Database

Andouille Breakfast Links, Green Onion

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Brand Richard's
UPC Code 013451427425
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 links (57g)
links
Calories 130
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Andouille Breakfast Links, Green Onion are 3% in carbs, 71% in fat, and 25% in protein.

carbs: 3%
fat: 71%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Andouille Breakfast Links, Green Onion is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Andouille Breakfast Links, Green Onion is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Stomachs, Green Onions, Water, Salt, Dextrose, Mustard, Spices, Seasonings (Salt, Lactic Acid, Sodium Di-acetate), Monosodium Glutamate, Garlic Powder, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

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