Saltie Public Food Database

Gelato Cone, Cream

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UPC Code 814752020502
Data Source USDA

Nutrition Facts

Package Weight 390 g/13.8 oz
Serving Size 65g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 1mg 0%
Sodium 62mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Gelato Cone, Cream are 46% in carbs, 47% in fat, and 6% in protein.

carbs: 46%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Cone, Cream is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Cone, Cream is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Waffle Cone (Wheat Flour, Sugar, Coconut Oil, Soy Lecithin, Salt And Caramelized Sugar), Cocoa Coating [Not Hydrogenated Vegetable Fat (Coconut), Sugar, Fat Reduced Cocoa Powder, Soy Lecithin, Flavour], Sugar, Coconut Oil, Peanuts, Corn Syrup, Dextrose, Milk Proteins, Artificial Flavour, Mono And Diglycerides, Sodium Alginate, Carob Bean Gum, Guar Gum.

Also by Mancuso Gelati

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