Gelato Cone, Cream
🍽
UPC Code
814752020502
Data Source
USDA
Package Weight
390 g/13.8 oz
Serving Size
65g
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
1mg
0%
Sodium
62mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Gelato Cone, Cream are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato Cone, Cream is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato Cone, Cream is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Waffle Cone (Wheat Flour, Sugar, Coconut Oil, Soy Lecithin, Salt And Caramelized Sugar), Cocoa Coating [Not Hydrogenated Vegetable Fat (Coconut), Sugar, Fat Reduced Cocoa Powder, Soy Lecithin, Flavour], Sugar, Coconut Oil, Peanuts, Corn Syrup, Dextrose, Milk Proteins, Artificial Flavour, Mono And Diglycerides, Sodium Alginate, Carob Bean Gum, Guar Gum.
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