Crackers, Cheddar

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Brand Annie's Homegrown

UPC Code 013562001255

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Crackers, Cheddar are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crackers, Cheddar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crackers, Cheddar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Expeller-pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Colors (Blueberry, Carrot, Beet, Paprika, Annatto Extracts), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Onion Powder, Ground Celery Seed, Natural Vitamin E (To Protect Flavor).