Saltie Public Food Database

Lemon Crisp Cookies

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UPC Code 08523470053
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g
Serving Sizes 5 cookies (28g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Lemon Crisp Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Crisp Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Crisp Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt, Annatto [Color], White Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [Color], Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Baking Soda, Natural Flavors, Salt, Soy Lecithin.

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