Saltie Public Food Database

Chicken Carbonara Kit, Three Cheese

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Brand Tyson
UPC Code 027182516594
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 9 oz (252g)
oz
Calories 350
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 751mg 33%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2g 7%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Chicken Carbonara Kit, Three Cheese are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Carbonara Kit, Three Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Carbonara Kit, Three Cheese is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Vinegar, Potassium And Sodium Phosphates, And Salt. Sauce Ingredients: Water, Soybean Oil, Cream, Modified Corn Starch, Cheese Powder {Whey, Cheese [Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Parmesan Cheese Powder [Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Whey Powder, Garlic Puree, Salt, Natural Flavor [Maltodextrin, Whey, Natural Cheese Flavor (Cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt], Cream Powder (Cream, Nonfat Dry Milk, Tocopherol, And Ascorbyl Palmitate), Spice, Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Turmeric And Annatto For Color. Pasta Ingredients: Water, Enriched Durum Wheat Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil.

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