Organic Thai Sweet Chili Hummus

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Brand Simply Balanced

UPC Code 085239014929

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Thai Sweet Chili Hummus are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Thai Sweet Chili Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Thai Sweet Chili Hummus is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Chickpeas (Organic Chickpeas, Water), Organic Sweet Potatoes, Water, Organic Tahini (Ground Sesame), Organic Canola Oil, Organic Sugar, Organic Dried Red Bell Peppers, Sea Salt, Organic Spices, Organic Jalapeno Peppers, Organic Lemon Juice Concentrate, Organic Cultured Dextrose (Added To Maintain Freshness), Organic Guar Gum, Organic Apple Cider Vinegar, Organic Tomatoes, Citric Acid, Organic Garlic Powder, Organic Dried Garlic.