This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (With Tbhq [Antioxidant]), Cheese Powder (Cheddar And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Cultured Nonfat Milk, Salt, Partially Hydrogenated Soybean Oil, Sodium Citrate, Monosodium Glutamate, Natural Flavor, Lactic Acid, Yellow 5 And 6), Yeast, Cheese Paste (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Cream, Water, Lactic Acid, Acetic Acid, Salt, Disodium Phosphate, Potassium Sorbate [Preservative], Xanthan Gum), Water, Salt, Cheddar Seasoning (Wheat Flour, Modified Corn Starch, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Cheddar, Romano, And Parmesan Cheeses [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk, Partially Hydrogenated Soybean And/or Canola Oil, Monosodium Glutamate, Salt, Lactic Acid, Silicon Dioxide, Citric Acid, Yellow 5 Lake, Adipic Acid, Sodium Phosphate, Autolyzed Yeast Extract, Natural And Artificial Flavors, Yellow 6 Lake, Spice, Disodium Inosinate And Guanyalate, Maltodextrin, Tricalcium Phosphate, Sodium Diacetate), Autolyzed Yeast, Sodium Bicarbonate, Paprika, Monocalcium Phosphate, Vinegar, Red Pepper, Calcium Sulfate, Yellow 5 And 6, Ammonium Sulfate, Enzymes.